When it comes to food, has it ever crossed your mind that you may be guilty of bad eating habits? Maybe not, but you may still be interested in identifying them. This infographic presents the 8 most common unhealthy eating habits and suggests ways to break them. It also highlights 5 foods that are bad for your metabolism, and provides some dining out “do’s and don’ts” for healthy eating.


Top image via Triathlete.

[Source: via Daily Infographic. Top image added.]

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